It is essential to know how to clean mouth guard. A sports mouth guard is the perfect nesting place for bacteria. Making sure that the mouth guard is clean will keep disease and sickness at bay and keep you free to play the sport you love. This article will talk about how to properly clean your mouth guard and what not to do when rinsing your mouth guard. After reading the article, check out this post to get more information about mouth guard care.
Cleaning your mouth guard at home
There are many simple ways by which you can clean your mouth guard at home.
Use a toothbrush
Use a soft-bristled toothbrush to clean the mouth guard. Use warm water to remove the dirt and grime that has accumulated on the mouth guard. Make sure to do this after every use of the mouth guard.
Use an antibacterial soap and water to clean the mouth guard. The soap should contain no alcohol so as not to damage the mouth guard.
Hydrogen peroxide is also an effective cleaning agent that can be used to clean a mouth guard. You can soak your mouth guard in a 3% hydrogen peroxide solution for around five to a maximum of ten minutes.
Store-bought mouth guard cleaners
There are special cleaners that are made specifically to do the task of cleaning your mouth guard. You can find these cleaning agents at your local supermarket or pharmacy.
One extremely efficient way to ensure that your mouth guard does not get infected by germs and other harmful microbes is to refrain from taking it out of your mouth.
What not to do
There are a few things you should not do when you clean your mouth guard. You have to be careful about the cleaning materials and methods you use on the mouth guard.
Do not soak it overnight
Do not soak the mouth guard for too long. Especially if you are soaking it in a cleaning solution. The maximum time the mouth guard should be soaked is only for around 10 minutes. Do not use hot or boiling water as the mouth guard may lose its shape if you soak it for too long in hot water.
Please do not put it in the dishwasher
Mouth guards are not dishwasher safe and should not be placed in it. The strength of the dishwasher and the chemicals that are used in a dishwasher.
Do not use hand sanitizer, alcohol or dishwashing soap
These are cleaning agents that can damage and destroy the mouth guard. They should never be used when cleaning it. If you do not have the time to look for the special mouth guard cleaning agent, it is best to use an antibacterial soap and water.
While you need to make sure your mouth guard is clean, you also have to be careful with how you clean it as well as what you use to clean it with. When in doubt, you can always approach your local pharmacist or your dentist for the best advice on how to clean mouth guard.