As unlikely as it may be to some, the condition of the teeth is generally a good indicator of overall health. As you can imagine, it’s more than a bit unhealthy not to brush your teeth so what happens when you don’t brush your teeth?
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This is especially true for those who consume a lot of sugar and even some acidic foods with a very low pH. The same foods can make teeth as with the smoother battery acid. This, in turn, causes the enamel to fall and the teeth actually become smaller.
It’s interesting to mention that enamel is the hardest substance in the body, but at the same time, it’s not indestructible. Dentists recommend that if you eat and drink the products earlier, you should do so during the meal just because other foods help to minimize the effects of the pH.
If you do not brush your teeth, go to the plaque. For those who do not know a plaque is a clear bacterial layer. Bacteria usually lead to gum disease, which in turn lead to swollen gums. It can also travel to other parts of the body and cause inflammation problems.
Missing or improper brushing can lead to tooth decay, teeth break or fall, making it very difficult (except pain) to eat anything but soft foods. Bad breath is very likely.
Worse still, studies have shown that people with gum disease may be more susceptible to heart problems. The cause remains unclear. Researchers believe, however, that bacteria flow through the bloodstream and get stuck to the arteries, so there is an increased risk of heart attack.
Independent studies suggest that periodontitis may be important in preterm infants. Again, the cause is not fully understood but may be due in part to hormonal changes that can be caused by inflammation or infection.
Everyone should brush their teeth at least twice a day, in the morning after eating and at bedtime. Ideally, you should brush your teeth after eating sweets, if possible. This helps to reduce plaque.
Bad teeth are not only unhealthy. In many cases, they help to create low self-esteem and even embarrassment. Many employers do not provide people with dental problems, especially when working with the public.
After all, if not brushing your teeth every day; they endanger themselves for future health problems. Consider that there is no better time to improve your cleaning habits.
If you need a good quality toothbrush, you can check out this post about the best Philips Sonicare electric toothbrushes to learn more about each models’ pros and cons.