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How to Relieve Tooth Pain from Whitening Strips

How to Relieve Tooth Pain from Whitening Strips

A gleaming white smile can boost your self-confidence, and today’s tooth-whitening products are easier than ever to use at home. Whitening strips have become incredibly popular over the last few years. It is easy to understand their appeal since they promise white smiles; they are easy to use, relatively cheap, and give immediate results. People can achieve the beautiful smile of their dreams in a couple of hours. But you may ask, “why do my teeth hurt after using whitening strips?”. Don’t fret! There are straightforward, fast ways to regain that smile without the pain. Here’s everything you need to know about quickly and effectively reversing your dental distress caused by those popular teeth brighteners.

 

 

The Causes of Tooth Pain After Whitening Strips

Tooth sensitivity is the most common side effect of using whitening strips. This is caused by hydrogen peroxide, which breaks down the enamel and exposes the underlying dentin layer of the teeth. When this happens, it can cause sharp pains when exposed to hot or cold temperatures or anything sweet or acidic. This is a normal reaction, although it can be uncomfortable for some people.

Tips to Reduce Sensitivity

If you are whitening your teeth at home and developing sensitivity, the techniques below may help. These tips may also be helpful if you’ve had your teeth whitened at the dentist’s office.

  1. how to use whitening strips properlyFollow the instructions. It’s important to follow all the instructions closely, whether they’re your dentist’s directions when using a professional product or the manufacturer’s instructions for over-the-counter products. Never whiten your teeth for longer than recommended.
  2. Cut back. Try cutting back to every-other-day treatments if sensitivity starts to develop, and try shorter application times. Sometimes just giving your teeth a short break between treatments can help alleviate symptoms.
  3. Take a pain reliever beforehand. Taking pain medication, such as Advil (ibuprofen) or Aleve (naproxen), can help reduce or prevent symptoms if you take it before applying the whitening product.
  4. Use a product with less peroxide. While you may think that a higher level of peroxide might give you a better result, it’s not worth it if you have pain. Check to see if you are using a product with a lower peroxide level (6% to 10% is a relatively low peroxide level for most people).
  5. Limit cold drinks and foods during treatment. Whitening can really make sensitivity issues worse. Limiting very cold or very hot food and drinks during treatment can minimize your symptoms.
  6. Don’t overuse whitening products. It’s important to follow instructions and not leave whitening products on your teeth longer than recommended. However, it’s also important to avoid using them for more treatment sessions than you should. Doing this can make your teeth very sensitive or even damage them.
  7. Use fluoride rinses and sensitivity toothpaste. These products can help protect sensitive teeth and alleviate the symptoms. Fluoride treatments are also sometimes recommended either before, during, or after you whiten your teeth.
  8. Use a soft-bristled toothbrush. Softer bristles are gentler on your teeth and gums. This can help cut back on your symptoms.
  9. Get help. Always call your dentist if your sensitivity issues continue or worsen when using a whitening treatment. Sensitivity can be a symptom of a serious problem like receding gums or cavities.
  10. Ask your dentist about desensitizing products that can be applied at the office. Your dentist may have treatments that can reduce sensitivity. When used correctly, they have been known to be effective at relieving symptoms, regardless of the cause.

Relieving Tooth Pain After Whitening Strips

If you’re experiencing tooth sensitivity due to whitening strips, there are a few things that you can do to reduce your discomfort:

• Use an over-the-counter desensitizing toothpaste like Sensodyne Pronamel or Colgate Sensitive Pro-Relief. These will help reduce sensitivity and protect your teeth against further damage from the hydrogen peroxide in the whitening strips.

• Avoid hot and cold foods and beverages while using whitening strips and for at least 48 hours afterward. This will help reduce any irritation that might occur due to extreme temperatures.

• Use a soft-bristled toothbrush with gentle strokes during brushing, as this will be less abrasive on already sensitive teeth.

FAQs about Teeth Whitening

pain after teeth whiteningWill the sensitivity go away?

After you’ve finished with your whitening strips, any sensitivity should reduce within a few days. If the discomfort persists, it might be wise to speak with your dentist, as tooth sensitivity can potentially signal other dental health issues.

 Is tooth whitening bad for teeth?

The response? It all depends! While some whitening solutions can be detrimental to your pearly whites, others are completely harmless. Opting for expert teeth whitening is likely the most beneficial choice since it won’t cause any damage to tooth enamel and many dental professionals agree that it’s a risk-free method.

How long does teeth whitening last?

Teeth whitening results may not be permanent, but they can last for a considerable period of time when you abstain from beverages and foods that cause staining. By avoiding coffee and blueberries, you can extend the impact of your teeth whitening treatments significantly.

How much can I whiten my teeth?

The amount of whitening will depend on the solution you choose and your unique goals. Generally, however, most teeth whitening solutions can brighten your teeth by 6 to 12 shades. Keep in mind that your results will be more noticeable if you have yellow or brown teeth or surface stains.

Can I get teeth whitening if I have veneers or dentures?

teeth whitening resultsTeeth whitening is designed to enhance the whiteness of natural enamel. Therefore, if you have a restoration like a veneer, crown, or bridge, it may not work. You may need to replace any existing restorations to match the new shade of natural teeth. Speak to your dentist to figure out the best option if you do have restorations.

If you tend to have teeth sensitive to whitening, talk with your dentist about the options available to you. If you try a product and experience painful sensitivity, stop using it immediately and consult with a dental professional. Your dentist should be able to make the most appropriate product recommendations to meet your needs.

It’s normal to experience some minor discomfort when using whitening strips, but if it persists too long, then it’s important to seek medical advice from your dentist as soon as possible. With these tips in mind, we hope you’ll be able to find relief from any tooth pain caused by using whitening strips!

References:

https://www.verywellhealth.com/coping-with-teeth-whitening-sensitivity-1059409

https://crest.com/en-us/oral-care-tips/teeth-sensitivity/teeth-whitening-sensitivity-causes-how-to-avoid-it

https://www.goodrx.com/conditions/dental-care/sensitive-teeth-after-whitening

https://www.wikihow.health/Cope-with-Teeth-Whitening-Sensitivity